ORANGE COUNTY REGISTER

Successful Aging Center a Lab for Health Studies

Twice a week, Cal State Fullerton graduate kinesiology student Regina Parckys leads about 25 adults over the age of 50 through a series of exercises.

Parckys, 26, serves as an instructor of Fit 4 Life, one of six classes offered to older adults through CSUF’s Center for Successful Aging in the university’s Kinesiology and Health Science Building.

The center, which offers employment, internship and volunteer opportunities to undergraduate and graduate students interested in gerokinesiology, also offers “Balanced Fitness,” “Fall Proof H2O,” “Fall Proof Balance and Mobility,” “Deep H2O Power Hour” and yoga classes. Continue reading.

 

 

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