Does your usual holiday celebration focus on those aspects of the celebration that you feel are most important? Join us Tues., December 5 at 10 a.m. for a webinar hosted by our Employee Assistance Program, Empathia. Content will include: – Setting realistic expectations – Developing a budget – Involving kids – Establishing traditions – Creating […]
From November 27 to December 1, Total Wellness and the Staff Development Center invite CSUF employees to participate in the Hydration Challenge, a week-long series of activities and education to promote hydration. Participants will receive hydration tips, set a hydration goal, and play Hydration Bingo by completing hydration-related activities throughout the week. The first 75 […]
On Tuesday, November 14, starting at 10 a.m., a webinar hosted by the Employee Assistance Program, Empathia will focus on successful single parenting. The number of households headed by single parents has increased more than three times faster than the number of married-parent households. Content of the webinar includes: – Challenges and joys of solo parenting […]
As we step into the month of November, it is essential that we take a moment to recognize and acknowledge Native American Heritage Month. This is a time for reflection, appreciation and understanding of the rich and diverse cultures, histories and contributions of Native Americans to our society. We want to begin by reaffirming our […]
Join us Wednesday, Nov. 8, at 10 a.m. for a webinar hosted by our Employee Assistance Program, Empathia. There is so much to learn when becoming a parent. Children experience so many changes between birth and adolescence. Learn the different stages of development. Content includes: What to expect – infants to adolescents Setting and enforcing […]
Part of our campus tradition is to recognize cultural heritage months on campus. In November, our campus will be recognizing and honoring Native American Heritage Month. This annual recognition provides a fantastic opportunity for our campus community to come together and celebrate the rich history, contributions and diversity of Native American individuals and their communities. […]
Join us on Tuesday, Oct. 24 at 10 a.m. for a webinar hosted by our Employee Assistance Program, Empathia. Positive self-talk can help in a number of ways, including building self-esteem, managing conflict and handling criticism. Content of this session includes: power of self-talk origin of thought patterns and replacing negative thinking. Registration Link
As part of the October Campus Sustainability Month Events, HRDI is joining Environmental Studies Program in collecting clothes for the Clothing Swap. Why do we do this? Fast fashion wastes huge amounts of non-renewable resources. Swapping is more fun, affordable, and environmentally sustainable. Anyone can participate. You can purchase an item for $2, bring an […]
Join the “Defeat the ‘C’ Walk” to help bring awareness of breast cancer and men’s health issues in honor of Breast Cancer Awareness Month and Movember. Breast Cancer Awareness Month is designed to raise awareness about the impact of breast cancer and is held every October. Movember brings awareness to men’s health issues, including mental […]
Learn to communicate effectively by enhancing your interpersonal and assertive communication skills. On Wed., October 11 at 10 a.m. a webinar on communicating cooperatively, hosted by our employee assistance program, Empathia will provide attendees insight into: – Emphasizing the importance of communication in your team relationships – Successful strategies for both sending and receiving complex […]