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EAP Webinar: Dealing With the Winter Blues

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The transition into the winter season can bring lower levels of energy and a change in mood. Learn the causes and effects of the winter blues at this webinar on Wed., Sept. 7, beginning at 10 a.m.

Content includes: – Do you get the winter blues?
– The “blues” vs. seasonal affective disorder
– Recognizing symptoms
– Tips for yourself and your family

Registration Link:

Kelynn Dickey