The transition into the winter season can bring lower levels of energy and a change in mood. Learn the causes and effects of the winter blues at this webinar on Wed., Sept. 7, beginning at 10 a.m.
Content includes: – Do you get the winter blues?
– The “blues” vs. seasonal affective disorder
– Recognizing symptoms
– Tips for yourself and your family
Registration Link: https://fullerton.zoom.us/meeting/register/tZUpd-6vrzgsGNWt8KladatNfjhLX3PIDy5N