Join us on Tuesday, Feb. 21, at 10 a.m. for a webinar hosted by CSUF’s Employee Assistance Program, Empathia. Everywhere you look, someone is trying to sell you the secret to a better body. But is it really healthier? Find out the not-so-secret way to a healthier way of life. Content includes:
– Components of a healthy diet
– Meal planning strategies
– Exercise
– Healthy lifestyle