Skip to Content (Press Enter)
Titan Spotlight

EAP Webinar: Healthy Remedies for Managing Stress

Share This:

On Wed., April 5 starting at 10 a.m., a webinar on “Healthy Remedies for Managing Stress” will be held, hosted by our Employee Assistance Program, Empathia. Develop a general understanding of stress and learn ways to manage the daily stresses that many encounter.

Content includes:

– The sources and symptoms of stress
– Attitudes about stress
– Slowing down and gaining perspective
– Focusing on the simple things
– Relaxation

Registration Link

Kelynn Dickey