With the spring 2026 semester underway at Cal State Fullerton, the Employee Wellness Program welcomes faculty and staff from across campus to engage in opportunities that foster community and well-being.
The Employee Wellness Program aims promote physical activity, healthy lifestyle behaviors and wellness among CSUF employees and the broader community. The program offers fitness programing while also providing leadership and hands-on training opportunities for CSUF students. Whether employees choose to run on the treadmill, lift weights or engage in exercise programs, they all have the opportunity to connect with other members of the campus.
The Employee Wellness Program creates a community of faculty and staff supported by CSUF students who are currently pursuing a degree in the College of Health and Human Development. Equipped with hands-on training, CSUF interns meet employees where they are, providing tailored support for beginners and experienced professionals alike.
Employee Wellness Program opportunities include open gym sessions in the Kinesiology and Health Science Building, Room 001, on Monday through Friday from 11:45 a.m.-1:45 p.m. and Monday through Thursday from 4:30-6:30 p.m. The cost is $95 per semester.
Program members can also take yoga classes via Zoom or in person in the Kinesiology and Health Science Building, Room 001, on Mondays and Wednesdays from 12:05-12:55 p.m. The cost is $175 per semester or $50 for eight classes.
The Fit Together Program is great for people are just starting out or want a little more guidance as it provides opportunities to set goals, create workout plans, and participate in small group classes, open gym, and yoga. The cost is $32 per semester, and participants can begin taking classes on Mondays, starting Feb. 2, and Fridays, starting Feb. 6
Through the Walking Group Program, faculty and staff can meet at the Kinesiology and Health Science Building, Room 001, to participate in a 45-minute walk on several days throughout the semester, including Feb. 11, Feb. 25, March 25, April 22 and May 6.
The Physical Activity Partners program is also offered in person and via Zoom. Campus community members can connect with a student intern to set fitness goals and schedule regular check-in meetings throughout the semester.
Visit the Employee Wellness Program website for more information or email employeewellness@fullerton.edu.