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Happy Hydrating During Hydration Challenge Week

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From November 27 to December 1, Total Wellness and the Staff Development Center invite CSUF employees to participate in the Hydration Challenge, a week-long series of activities and education to promote hydration.

Participants will receive hydration tips, set a hydration goal, and play Hydration Bingo by completing hydration-related activities throughout the week. The first 75 employees to complete their Bingo card will receive a limited edition 40-ounce insulated water bottle.

Other activities include tabling events with free Liquid IV packets and water infusing. Register here and find out more details soon.

Happy Hydrating!

Please contact Saby Labor with any questions or concerns at

Wendy Gillroy