Cal State Fullerton will celebrate Healthy Campus Week Sept. 23-27 with five days of activities ranging from line dancing and yoga to fun activities concerning diet and relaxation, all focused on helping campus members live better through good nutrition, mental health and physical activity.
Mental Health Monday — outdoor yoga from 12:15 to 12:45 p.m. on the Engineering and Computer Science lawn. First 50 participants will receive a free Prana yoga mat.
Tension-Release Tuesday — table with Each Mind Matters resources and information from 11:30 a.m. to 1:30 p.m. on the ECS lawn.
Wellness Wednesday — line and group dancing from 12:15 to 12:45 p.m. on the promenade between the Pollak Library and the Educational Classroom Building. Take part in the group line dancing and help CSUF win a Partnership for a Healthier America competition for largest crowd! Participants wearing Titan gear will be entered in an opportunity drawing to win a Columbia backpack and campus swag.
Thriving Thursday — Rethink Your Drink and Fall Into Fitness table events from 11:30 to 1:30 p.m. on the ECS lawn.
Fruit-n-Veggie Friday — free fruit and veggie handouts and fun activities in front of the Student Recreation Center and College Park Building entrance. Post #FNVFriday on social media to be entered to win prizes.
The week is part of Cal State Fullerton’s participation in the Partnership for a Healthier America’s Healthier Campus Initiative to implement guidelines around food and nutrition, physical activity and wellness programming for students, faculty and staff. More than 50 colleges and universities across the country are participating.
Collaborating and on-campus partners include: St. Joseph Health/St. Jude Medical Center, Columbia Sportswear Company, MindBody business management software, Human Resources, Diversity and Inclusion, Titan Well/Student Health Center, Student Recreation Center, Dean of Students Office and the Public Health Department.